Services

Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being. Sessions can be in-person in Sidcup or online therapy.

Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship. As with all our services, sessions can take place online or in the Sidcup area. 

 The transition to parenthood is often a shock to the system. I specialise in the "unspoken" side of this period: fertility difficulties, birth trauma, postpartum depression, bonding difficulties, and the strain a new baby puts on a partnership. I provide a space to be honest about how difficult this stage actually is. 

I offer supportive clinical supervision for therapists and other mental health professionals, fostering ethical practice, professional development, and enhanced client care.